" What students learn at a young age has the potential to influence them for the rest of their lives. This book isn’t an answer to all of the problems regarding energy education, but it’s a start. It's a great way to get students thinking about their energy usage. The first step though, can be through a simple illustrated book on buried sunlight.”
Friday, January 29, 2016
Resources for Teaching Climate Change to Younger Students
Friday, January 8, 2016
Making Math Matter: Pixel Art Perimeter and Model House Area
Pixel Art
- Create and Color
An image search using the term “pixel art” yields many samples. Students used them to sketch and color in images, taking care to still be able to see the grids easily. I advised students to only color entire square units and use single colors in each unit. This helped when figuring area and perimeter. - Find Area and Perimeter
Students found the area and perimeter of each drawing. They labeled each on sticky notes and attached them to their drawings. Then students traded images with a friend and found the area and perimeter again, checking their classmate's work. The sticky notes allowed for changes and students could remove them and keep their drawings to take home.
Tiny Homes
Friday, November 6, 2015
STUDY: MOST STATES LINK STUDENT LEARNING TO TEACHER REVIEWS
N.J. releases PARCC scores needed for graduation
Friday, October 16, 2015
Blended Learning Advantages And Disadvantages In Corporate Training
4 Blended Learning Advantages
- Provides personalized training experiences.Face-to-face instruction and technology working hand in hand offers employees a customized training experience with personalized feedback. If they are struggling with a particular training topic, they can access supplemental resources online or get the help they need from their instructor. They are also able to utilize specific multimedia activities that cater to their performance goals. For example, if they would like to develop their customer service skills, they can log into the training platform and participate in a customer-based scenario or simulation. If they need to learn more about a particular product and its features, they are able to access the product demo and tutorial instantly. Instead of sitting through an hour-long training course to get the information they require, they can just pick-and-choose which elements will improve their performance and skill sets.
- Offers 24/7 access to training resources.Blended learning training removes time and location limitations. If the employee is at home and would like to spend a moment brushing up on product specs, they can do so. If they are on the sales floor and need to learn how to carry out a return, they can simply access the tutorial via any of the terminals. Corporate learners no longer have to wait for a scheduled training to address their concerns and questions, as the online training resources are always there to help. If you create an online forum, they can also benefit from the experience of their co-workers and get answers to questions when the instructor is not available.
- Track employee performance and skill development.Blended learning also makes data tracking more quick and convenient. Instead of grading exams, use an online assessment with a build-in grading rubric, which also offers the added bonus of immediate feedback. Virtually every training exercise and activity can be tracked to gauge employee progress and skill set development, from the choices they make in a branching scenario to their level of participation in an online discussion. Organizations also gain the opportunity to figure out which activities are effective and which need to be modified in order to meet performance goals and objectives.
- Reduction in training costs.
The benefit that brings many organizations to a blended learning strategyis the cost savings. Employees who are doing their job instead of sitting in a training room are improving the company’s bottom line as opposed to utilizing precious resources. This is due to the fact that blended learning can make the training process more effective, but does not require as much time or money as traditional training. No instructors need to be present, in some cases, and there is no training space to rent. In addition, the training courses can be updated and expanded in a fraction of the time, as there are no printed materials to worry about.
3 Blended Learning Disadvantages
- Ineffective use of learning technology tools can waste resources.If training facilitators and employees are unaware of how to use the learning technology provided, you probably won’t get the results you’re looking for. Also, if you utilize learning technology tools that are less reliable or do not offer the necessary features, then it may end up wasting resources instead of improving ROI. This is why it’s crucial to find the right tools before you implement your blended learning program in the workplace. Determine which devices and software are going to meet your needs, as well as which fit into your overall training budget.
- Learners must have basic technology knowledge or a willingness to learn.
In virtually all blended learning environments you will encounter at least one learner who is hesitant about change. There are also those who may not be familiar with technology and have a steep learning curve ahead of them. To alleviate this issue, you should have support on hand to teach new learners and motivate those who may be more reluctant. It’s also important to cultivate a blended learning community that stresses the value of technology in training, as well as the real world benefits it can offer. Set up workshops that employees can attend in order to learn as much as possible about the new training program, and be introduced to the features of the devices they’ll be using on a regular basis. - High technology set up and maintenance costs.Purchasing the learning technology for your blended learning program, such as devices and infrastructure setup, can be costly. This is especially true if you have a larger workforce or several departments. However, bear in mind that these are just short term expenses, and that you are most likely saving money in the long run. Even if you have to pay a nominal monthly maintenance fee, you are still receiving the many benefits that a blended learning strategy has to offer.
Friday, October 9, 2015
Where the Current 2016 Presidential Hopefuls Stand on Education
The Democrats
Hillary Rodham Clinton
Some of the major issues with education Clinton would like to address with her potential presidency would be teacher pay, putting behavioral skill-training into the nation-wide curriculum, and investing in universal preschool.
Clinton wants to increase funding to special education, a promise she said the federal government made but hasn't fulfilled since streamlining students with disabilities into regular classrooms. She wants an investment into education research to avoid jumping from "fad to fad" and she wants to see more energy and funding dedicated to improving the education of children from low-income families.
Clinton is poised to have the endorsement of the National Education Association, despite some dissent on whether to endorse her or Sanders.
"Last month, the NEA in New Hampshire also endorsed Clinton. But support for a Clinton endorsement within NEA’s rank and file isn’t widespread. Vermont’s NEA chapter endorsed Sanders in June. NEA chapters in Massachusetts, New Jersey, Nebraska urged the national council to wait before acting," according to Politico.com.
On the Common Core: She supports it, and has called the argument surrounding it "unfortunate" during a round-table discussion on education in Iowa earlier this year. Clinton, answering a question from a Common Core-supporter, said Iowa is generally in favor of the standards because it has adopted a solid structure for implementation.
"So Iowa has had a testing system based on a core curriculum for a really long time, and you see the value of it. You understand why that helps you organize your whole education system," she said.
Bernie Sanders
Similarly to Clinton, Sanders hopes to address low teacher pay and early education in his presidency. He called the notion of beginning education when children reach four or five years old "archaic."
On the subject of standardized testing, in 2001, Sanders voted against the final No Child Left Behind Act that has now become an infamous piece of legislation that educators and policymakers a like are desperate to replace. More recently, thought, during the Senate's re-write of the act, Sanders voted in favor of a measure called the Murphy amendment, which would have supported keeping some parts of the federal mandates behind NCLB, such as punishing schools considered to be failing based on test scores.
Sanders is passionate about decreasing the cost of higher education and resolving student debt.
On the Common Core: Sanders has remained relatively mum on how he feels about the Common Core, but in 2011 voted in favor of an act set to overhaul No Child Left Behind and give more flexibility to the state and local governments in regard to education as Senator in Vermont.
Curiously, however, in March of this year, he voted against an anti-Common Core amendment that would allow states to opt-out of educational standards without penalty, therefore making his stance unclear.
Martin O'Malley
The former Baltimore mayor and two-term Maryland governor also supports investing in early education. His ultimate dream for education is "A day when every high school student in Maryland graduates with a modern technical skill and a year of college credit already earned," which he said at State of the State in Annapolis, M.D., January 2014.
On the Common Core: O'Malley agrees with the Common Core. According to USA Today, O'Malley spent time drafting ways to best transition into the standards in his time in Maryland office.
Lincoln Chafee
Former senator and governor of Rhode Island, Chafee views investment into education funding a big issue and priority which he took on in Rhode Island and would like to expand nationally.
On the Common Core: Chafee is in favor of both Common Core standards and heavy involvement of the federal government in regulating education standards.
"He has not announced a specific stance on the state-initiated Common Core standards, but Chafee supported President Obama’s “Race to the Top” initiative which was a move toward the Common Core," said PBS. org.
Jim Webb
Former Senator James Webb has three intentions for education: he wants to level the playing field by starting young learners early in pre-school education, he wants to fix the statistic that 25 percent of Americans do not graduate high school, and he wants to help eliminate student debt.
On the Common Core: Webb is against the Common Core. He has voted in favor of laws that prohibit the Common Core.
Robby Wells
On the Common Core: Wells is against the Common Core.
Joe Biden
Though Joe Biden has not formerly announced himself as a candidate, many anticipate that Biden will declare a presidential run soon. When it comes to education, Biden supports small class sizes and performance-based pay for teachers, a hot topic in education right now. In general, Biden supports better teacher pay to ensure better results in education reform.
Though Biden did indeed vote for No Child Left Behind, he recently said he regretted his vote and is on board to help lead the rewrite. He has consistently voted against school vouchers.
On the Common Core: He is in support of national education standards, which he began voting for in 1994. On the Common Core specifically, he has remained relatively mum on his stance.
The Republicans
Jeb Bush
Bush was former governor of Florida and claims much of his time in office was dedicated to improving Florida's education system. One of his biggest endeavors included increasing school choice by way of vouchers and charter schools. Bush supports Common Core standards but wants minimal influence of the federal government in public schools.
On the Common Core: Bush is perhaps the loudest voice in the race right now over support for Common Core standards. He supports using tests to measure student progress, too.
"[M]y dad would say it’s like–it’s an 'eat your broccoli' moment, where you actually–testing is part of life ... Measuring is not a bad thing. Now, if you have a whole system that’s organized around teaching to the test rather than teaching to standards, that’s where the problem exists. It’s not the test itself.
Though he called the name "Common Core" poisonous, he says he fully support a set of higher standards at a state and local level that pushes students to perform better academically. Despite backlash from his party, Bush says he refuses to walk away from something he knows works.
Scott Walker
Update: Dropped out of the race in September 2015.
On education, Walker is a big proponent of school voucher programs. As governor of Wisconsin, he most recently expanded the state's voucher program to allow for public school funding to pay for public school, including religious schools. He also expanded the number of authorizers on privately-run charter schools exempt to oversight from local school boards. Further, he made significant funding cuts to higher education this year, with $250 million in cuts to the University of Wisconsin. He also eliminated the only program in the state set to further desegregation in public schools.
Recently, 35 Wisconsin principals sent a letter to Walker urging him to "stop hurting our schools." The principals accused Walker of being responsible of policies and budget cuts that directly impacted each's school negatively.
On the Common Core: Walker is against the Common Core. Like most of the Republican contenders besides Bush, Walker does not want the federal government to have control over how schools are funding, but rather wants that decision to come from local and state governments.
Said The Washington Post,
This is confusing since Common Core per se does not affect how and where money is coming from. It is Race to the Top that affords states money if they can show either through Common Core or other standards that they are setting high expectations for students. Wisconsin under Walker has been successful in collecting early education Race to the Top funds, and he has spoken favorably about use of the funds to further his education reforms.
Ted Cruz
Cruz is totally in favor of school choice and believes in children having many options for how to pursue education. As a result, he's very vocal about his support of homeschooling and charter schools.
On the Common Core: Cruz is against the Common Core and is in favor of totally repealing the standards.He voted against the standards in both 2013 and 2014
Rand Paul
Rand Paul is extreme on his views for the future of education. He would like to work on dissolving the Department of Education as a means to give total power back and funding to state and local governments when it comes to running public education. He wants more "innovation at the local level," and is therefore also a firm supporter of school choice.
On the Common Core: Paul is against the Common Core.
"It’s a hodgepodge of educational theories, bureaucratic group-think, massive data collection and pure secular statist propaganda. Worse yet, Common Core is being pushed on both sides of the aisle, including two high-profile members of my own party that may have eyes on the White House," he said.
Marco Rubio
Rubio, like Paul, has also gone on the record saying he would consider eliminating the Department of Education. Paul is also an opponent of local governments controlling education. Also, controversially, Rubio has said he believes evolution should be questioned in the science classroom—and that the possibility that creationism exists should be taught alongside it.
On the Common Core: Rubio is against the Common Core.
"...if you create some sort of national standard, even as a suggestion, it will turn into a mandate the federal government will force on our students and our local school boards and you’re going to end up with a national school board," he said.
Ben Carson
Carson wants to implement major change to the state of public school education by increasing school choice and giving more power to local control.
On the Common Core: Carson is against the Common Core. If elected, he would like to begin over-turning the influence of the standards, favoring—like his fellow Republican hopefuls—school choice and local control.
Carly Fiorina
Fiorina has expressed support of No Child Left Behind and the high standards that it outlined, but is also in favor of local control over federal involvement.
During The 74's Education Summit, Fiorina said one of her biggest issues with education is the lack of music, art, history and philosophy education. She wants the American people to understand that education is about more than preparing students for a career but is also about "feeding their soul."
She also expressed her support for school choice and voucher programs and hopes it will become a bipartisan issue.
When it comes to technology, Fiorina is in support of innovation and technology use but warns against it being used a silver bullet and not a tool. She believes the most important tool in the classroom is the teacher.
On the Common Core: Fiorina is against the Common Core. She has called the standards oppressive and says they limit parent's choice. She also supports school choice.
Mike Huckabee
Huckabee has called Obama's efforts in public education "lost at sea." He wants to restore power to local and state governments and emphasize school choice. He has said education is a family—not a federal—affair.
On the Common Core: Huckabee is against the Common Core.
"I ...oppose Common Core and believe we should abolish the federal department of education. We must kill Common Core and restore common sense," he said on his site.
Rick Santorum
Though he voted for the No Child Left Behind Act, he has since spoken out about federally-monitored education and is now a big opponent of the Department of Education. Santorum believes homeschooling is a good option for many children.
On the Common Core: Santorum is against the Common Core.
"We all know that our country’s public education system isn’t working, and we all want to improve opportunities for our children, but more government intervention is not the answer. Instead, parents, teachers, school districts, and local communities should be making the important decisions about education," he said. Eliminating these standards, he believes, is a step in fixing public education.
George Pataki
Pataki would like to see rigorous academic standards that vary state by state and are not controlled by the federal government. Pataki claims he is a significant force behind the massive presence of successful charter schools in New York, and would like to take on making this a national trend.
On the Common Core: Pataki is against the Common Core. This is not to say he would not favor some form of standards in education, but wants it to be controlled by state governments, as he also wants for standardized testing.
Lindsey Graham
A big focus of his views on education include promoting homeschooling, prayer in schools, and school choice. He, too, wants local control of education.
On the Common Core: Graham is against the Common Core. He believes the Obama administration's emphasis on the standards has taken education control from parents, teachers and the like.
Rick Perry
Update: Dropped out of the race in September 2015.
Rick Perry has many goals when it comes to improving education. Perry believes in standardized testing to determine student ability, and believes that increasing testing helps low-income children.
He has called for a stronger emphasis on STEM subjects. He has spoken out against teacher unions; on the subject of teachers, he wants stronger mentorship programs and incentives to keep teachers wanting to teach. He wants both evolution and creationism taught in science classrooms.
On the Common Core: Perry is against the Common Core. As governor of Texas, he oftentimes rejected federal funding because he felt standards in Texas public education were higher than Common Core standards.
"'...the Texas Legislature, the Texas School Boards, the Texas teachers, we collectively know best how to educate our children rather than some bureaucrat in Washington,'” Perry said, according to TruthinAmericanEducation.com.
Donald Trump
The billionaire, who would experience his first time in elected office if nominated president, would like to see the Department of Education cut down and he is a big supporter of local control of education.
He is against teacher unions, calling them "monopolies."
On the Common Core: Trump is against the Common Core. He has publicly criticized hopeful Jeb Bush's support of the standards.
Bobby Jindal
Jindal has said he believes that "public education is a fundamental pillar of American democracy, but he has been criticized as Governor of Louisiana for controversial intended budget cuts that would cut off funding to the states higher education.
On the Common Core:Jindal is against the Common Core. He believes that Common Core standards are shroud in secrecy from parents and teachers, and that the more they learn the more they dislike. He is fully against the federal government being involved in local education. At one point, however,Jindal was in favor of implementing the standards and actually had to fight his own superintendent to try to halt their execution. He, as a result, has been labeled a flip-flopper on the subject.
John Kasich
The Ohio Gov. John Kasich does not support teacher unions, a controversial component of his stance on education. He is also a big supporter of school choice and signed into law in 2011 Ohio's voucher program EdChoice that is annually increasing by the thousands.
He is a proponent of expanding and funding early education to help low-income and impoverished families and to level the opportunity playing field.
Kasich said during The 74's Education Summit a little about his state's third grade reading guarantee, a good example of his stance on education. As governor, he made a controversial decision to ensure that students who cannot read at the third grade level do not go onto fourth grade. He says his initiative offers support beginning in pre-k to help students read by third grade and that the results, despite initial opposition, have been overwhelmingly positive.
He also said during the Summitt that he is a proponent of mentoring kids of all ages, all incomes, and all cultures.
On the Common Core: Kasich supports the Common Core. A minority in the 2016 election's Republican primary, Kasich said earlier this year, "That is not something that Barack Obama is putting together. … It's local school boards developing local curriculum to meet higher standards. I cannot figure out what's wrong with that," according to Cinncinati.com.
Chris Christie
New Jersey Gov. Chris Christie has declared it his mission to take on one of the most aggressive efforts to turn-around the state's under-performing urban schools, which has thus far been labeled as unsuccessful. It has been said to cause problems for parents and also have no impact on increasing test scores.
Most recently, he came under fire from New Jersey's largest teacher union, which is now calling for his resignation. Its call for resignation comes after Christie said the New Jersey Education Association deserves a punch in the face.
The exchange happened as such:
"During your first term as governor, you were fond of saying that you can treat bullies in one of two ways — quote — 'You can either sidle up to them or you can punch them in the face.' You said, 'I like to punch them in the face.' At the national level, who deserves a punch in the face?" [moderator] Tapper asked.
Christie responded: "Oh, the national teachers' union."
On the Common Core: Christie is against the Common Core. He wasn't always, however, and his change of heart has been deemed flip-flopping. He supported the adoption of the standards but now wants New Jersey to part ways, but has so far made no attempts to get rid of state exams tied to the standards, making his true position unclear.
Is there anything else you'd like to know about these candidates? Let us know.
Source: http://www.educationworld.com/a_news/where-current-2016-presidential-hopefuls-stand-education-200182047
Thursday, October 1, 2015
Unleashing the Power of Positivity in Your School
Enhancing Your Practical Optimism
Stay focused on the "upside."
Express gratitude.
- Lessens feelings of social isolation
- Increases joy and optimism
- Enhances acting with more generosity and compassion
- Improves physical health
Regularly commit small acts of kindness.
Be mindful of your emotional state.
Give your brain and body a positive workout.
Infuse positive feelings into your surroundings.
A Deliberate Effort
Friday, September 25, 2015
Accelerated Learning for Accelerated Times
Friday, September 11, 2015
New Dragon Professional: $300 New, $99 Upgrades
The Dragon voice-to-text program is now called Dragon Professional.
The new program is available for both Windows and Mac computers. Nuance also revealed a new version of Dragon for Mac.
Dragon Professional will also work on both IOS and Android mobile devices
There are two versions of Dragon Professional, Individual and Group. The Group version allows groups of Dragon users to save shared customizations and lets administrators track how employees use Dragon.
During this morning’s announcement, Nuance demonstrated a new feature that can transcribe a voice from an audio file from any speaker, no ‘training’ required.
They also showed off a new cloud feature that allows users to save customized vocalizations and shortcuts to a cloud that can be shared amongst a user’s devices. They call this new item Dragon Anywhere. It will be available through a monthly or annual subscription.
The full retail price of Dragon Professional, Individual, is $300. It’s available for pre-ordering through Nuance and will be available for downloading on August 31.
Dragon for Mac 5 is $200, is also available for pre-ordering, and will be available sometime in September.
The price and availability of Dragon Professional Group is customized for each organization.
Nuance did not say if current users of Dragon NaturallySpeaking 13 will receive any discounts for upgrading to Dragon Professional.
Though the price of Dragon Professional, Individual, is pretty darn steep for bloggers, I expect we’ll see it on sale fairly often and discounted at various resellers, similar to the way that Dragon NaturallySpeaking has been discounted.
***** *update* *******
According to an email being sent to registered Nuance customers, registered customers may upgrade from Dragon NaturallySpeaking to Dragon Professional, Individual, for $99.
A new Chief Nursing Officer at ONC
Working in ONC's Office of Clinical Quality and Safety, Freeman will lead initiatives focused on health IT enabled nursing practice and research. As a liaison offering support to providers, vendors and healthcare agencies, she'll help her fellow RNs keep up with the fast-changing field of nursing informatics..
Prior to joining ONC, Freeman was assistant vice president and Epic national nurse champion at the Hospital Corporation of America. There, she led the planning and coordination of enterprise-wide Epic deployment, working to ensure the technology's alignment with HCA's safety, compliance, efficiency and care improvement goals.
Before HCA, she was chief nursing information officer and manager of the nursing informatics program at the Medical University of South Carolina. She's also an executive nurse fellow at Robert Wood Johnson Foundation.
In addition to a degree in nursing from the Medical University of South Carolina, Freeman also holds a BS in psychology and philosophy from the College of Charleston and a PhD from the Medical University of South Carolina.
"Rebecca's experience in implementing and using health IT systems – and her background in philosophy – make her a perfect complement to the team here at ONC," said DeSalvo in an email to department staff
Wednesday, September 25, 2013
Bay Area museum training future scientists
Dave Kavanaugh is senior curator of the academy's entomology department. He says "It's very frustrating to realize that the students that can do this kind of work are not being developed and the skill is being lost." So Kavanaugh and other academy scientists are mentoring promising high school students.
For the past year, Kavanaugh has worked with 18-year-old Mollie Cueva-Dabkoski. Cueva-Dabkoski says she never expected to be bonding with beetles. "My idea of science was kind of wrapped up in a book, something very dry." But, that was before Cueva-Dabkoski joined the academy's Careers in Science program, aimed at high school students from under-served communities. She went on a field trip collecting bugs near the Oregon border and she was hooked. "I discovered I really like beetles. They are gorgeous. All my friends laugh that I say that."
But Kavanaugh isn't laughing, he's cheering. Cueva-Dabkoski is now a Student Science Fellow, part of a new academy program to train future scientists and give them hands-on research experience. Kavanaugh says "The school system doesn't really offer an opportunity, even at the college level in most universities, to do what these students are getting to do."For the past 10 years, the academy has worked with Chinese scientists to collect all kinds of specimens in a remote part of China. Kavanaugh himself collected 50,000 beetles. Now comes the detective work -- figuring out whether any of the beetles are new species and how each one fits into the eco-system. Cueva-Dabkoski is on the team. She says "It's given me an idea of what it is to be a scientist."
Cueva-Dabkoski spent months tracking down ancient descriptions of beetles, corresponding with curators of insect collections all over the world, and examining historic specimens that were sent to the academy for comparison.
The work is paying off. Kavanaugh and Cueva-Dabkoski now believe they have discovered at least one new species. Cueva-Dabkoski says "It's really exciting!"
She starts at Johns Hopkins University this fall and plans to keep learning about the natural world creature by creature, with an eye toward a future career "saving the organism and also the large eco-system that it lives in."
Written and produced by Jennifer Olney
Famed Bay Area musician helps with brain research
Hart is best known for the rhythms he created with the Grateful Dead. But lately, he's more concerned with a different kind of rhythm.
The rhythm in the brain, finding out what rhythm central sounds like," Hart said. "It's the master clock. It makes everything go."
In his years on the road, hart says he always felt music had a special power over the brain to heal and awaken it.One day, that hunch became a certainty.
"My grandmother, who had Alzheimer's, advanced Alzheimer's, and she couldn't speak, she hadn't spoken in over a year, I played a drum for her, and she spoke my name," Hart said. "She started to become connected again -- to become verbal."
The improvement lasted only a moment, but Hart says it changed his direction in life forever.
Now Hart is participating in an experiment where he wears an EEG cap and each of the electrodes are help detect the very subtle signals that have rhythmic activity being generated by the neurons in his brain.
Hart is taking this gear on tour with him so live audiences can watch his neurons pulse as he plays the drums.
It's the beginning of something much bigger.
It all started by accident, when Hart was asked to do a speaking engagement with UCSF neuroscience professor Adam Gazzaley. Gazzaley was studying how to retrain the brain using video game technology. But using that technology to look at the brain was an entirely new idea.
"This concept that rhythm might be therapeutic has been around for a long time; there's just really not studies that have carefully controlled a rhythmic experiment and looked for changes in the brain," Gazzaley said.
Only now are computers powerful enough to show those changes live.
Now, Hart is the first subject in a new experiment: seeing his own brainwaves as he drums. He tries to control the rhythm of his brain by changing the rhythm of the music.
"I move into its time, and try to do what it's doing and go with it and I try to entrain with it and stay there as long as possible, and then move it slightly, you know, turn it to the right, turn it to the left," Hart said.
Hart says it's a dance, one Gazzaley says could hold great promise for patients whose brains have lost their natural rhythm.
"If we could help reorganize those rhythms, re-entrain them, then hopefully we can improve cognition along with that," Gazzaley said.
A drug of sorts with huge medicinal promise -- that for Hart is also recreational.
"You might say it gets you high because you're connecting with the real you," Hart said.
(Copyright ©2013 KGO-TV.